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Dani Cohen Nutrition
Trust The Process
As a certified Nutrition Coach I offer diet and wellness coaching to everyone and anyone looking to live a healthier lifestyle.
The main force behind Dani Cohen Nutrition is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you are looking for a weight loss plan, results in the gym or are looking to spice up your already existing wellness program, Dani Cohen Nutrition is here for you.
No fad diets, no silly tricks or gimmicks just real food and lessons learned for life.
About Me
My name is Dani Cohen and I am a Level 3 Personal Trainer and Precision Nutrition Certified Coach. I have been helping clients with their nutrition for over 10 years, from athletes who want to complement their training to busy mums who just want a healthier lifestyle. Whilst fitness is incredibly important to me, my real passion is nutrition as it is the foundation of a sustainable, healthy lifestyle.
I understand exactly how overwhelming 'eating healthy' can be. Believe me, I have been there! In a world where we are juggling careers, children and the pressures of general life, I aim to make healthy nutrition part of that life to help you feel your best and achieve your goals. 'Health is Wealth' after all.
I provide support and accountability and I am there with you every step of the way.
Nutrition Plan
The 8 Week Plan
During your initial consultation via phone or zoom we will discuss your goals. I will then give you a personalised plan, tailored to achieve those goals.
The 8 week plan - £150
Includes:
Personalised Daily Calories
1 to 1 coaching
Weekly check ins
24/7 online support
‘Every year I seemed to gain weight and it was getting harder to get it off which was worrying.
I tried a few ways to shift the weight before, such as a low carb diet which wasn’t sustainable as after a few days I would end up eating a loaf of bread like a duck.
I heard and saw from a few members at CrossFit the results they were getting when jumping on Dani's nutritional plan and thought I would give it a go.
Dani has been a breath of fresh air. She has pushed me and been so encouraging, constantly hyping me up to keep pushing and to stay consistent.
She educated me on the importance of protein and that I can eat what I want just as long as I hit my protein goal and stay within my set calorie range.
Within 3 months I had dropped 10kg. She supported me by looking at my food intake and giving me suggestions and ideas on "good" food substitutes and creating new habits.
I would definitively recommend her and her wisdom - she is a star!’
Dan
Reviews
Achieve your Goals
For more inspiration head over to @danicohen_nutrition
‘Splitting a brand new dress right up the butt at work was a massive trigger for me, and I decided I didn’t want to be fat at 40! Dani came to the rescue with her super easy nutrition plan which was tailored to me and my goals. As a massive foodie I was worried I’d feel too restricted, but instead it just got my creative juices flowing and really enjoyed the challenge of the last 8 weeks. I started to see results within the first week, and can’t believe I’ve lost over 7kg, and a whopping 10cm from my waist and 8cm off my hips. I’m off to re-buy that dress in a smaller size….’
Kaysha
‘I cannot recommend Dani enough, if you are contemplating changing your eating habits and lifestyle then don’t think about it and get in touch with Dani.
Dani has changed my outlook on the foods I eat and I can't thank her enough. Dani makes it easy to follow and explains things all nutrition related topics very simply and she is with you all the way of the journey.
I have been saying for years that I want to be healthy and make a change physically and kept putting it off, I'm so glad I took the plunge and loved every minute of it!
If you want to be accountable to someone and receive professional, caring help then don't think about it and just do it!
So thank you Dani you have been amazing, I look forward to hitting future targets and couldn't ask for anyone better to help me with achieving this.’
Simon
'From our first chat I could tell that Dani really listened to what I wanted and what my priorities were. She set realistic targets for me and created a plan that I could actually follow.
Dani has taught me the importance of fuelling my body properly and consistently. I’ve seen now that progress can be made without having to give up on being social, eating good food & drinking nice wine! I’ve learnt lessons for life and for that I can’t thank Dani enough'
Laura
